Introduction to my blog

      Hello everyone,

  I am creating this place to share and exchange tips, stories, recipes, and inspiration for others like me. When I started my weight loss journey the last week of January I didn't have any idea where it would take me. I weighed in at 497lbs the last time I had gone to the doctors. Not only was it killing me emotional but physically as well. I was taking 3 medications for my blood pressure and using a cpac machine to sleep. I am now down to 430 lbs just 8 months later which for over 6 weeks I took off for carpel tunnel surgery. My biggest inspiration has been my family living a godly happy life. In this blog I hope to share the unique experience's and changes I have had in my life and to keep you up to date and motivated to do the same.