Today

   Well today was a good day it is Sep. 29 and I weighed in at 423. Bringing my weight loss to 74lbs. since the last weekend in January. It is just a beginning of what is a long journey. I don't know why but I have picked Wednesday to weigh myself. I always seem to have my biggest losses when I am fearful getting on the scale. I don't know why. Maybe it is god keeping it real for me. But any way I just wanted to share my success and let you all know. If you read this please share your story in a comment.