Over Coming Obstcales

  Well I have gone and strained my back some how. It is the first obstacle I have hit for awhile. I have been pushing myself hard lately. It doesn't surprise me that I would hit a stretch where I have some pains. I still have been able to work out though, which is a good thing. It has surprised me especially with the back problems I have. It is nice to see that some of the hard work has payed off.  Before an injury to my back has left me in bed for six months back in 2008 after suffering a bad fall in November 2007. I went with my hip and back out of place for almost 10 months.  That time span has left my back week. Seeing that all the hard work has helped me and losing the weight has helped allot. It takes less time to trip over a mountain then climb over it. I know I have many things to over come still. I would like to hear what obstacles you have over came.